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Shatavari | Asparagus Racemosus | शतावरी

SKU: WS-81

Botanical Name : Asparagus Racemosus

Health Benefits of Shatavari

  • Supports female reproductive health
  • Balances hormones
  • Boosts immunity
  • Aids digestion
  • Enhances skin health

From  Original price was: ₹139.00.Current price is: ₹120.00.

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Description

Shatavari is rejuvenating and hormone-balancing properties. Rich in antioxidants, it supports female reproductive health, enhances vitality, and aids digestion. Traditionally used to promote lactation and hormonal balance, Shatavari also strengthens immunity and relieves stress. Sourced from high-quality ingredients, it is a natural solution for overall wellness.

Supports Female Reproductive Health : Shatavari is highly regarded for its benefits in women’s health. It helps regulate menstrual cycles, reduces menstrual cramps, and supports fertility. It also aids in managing symptoms of menopause by balancing hormonal levels.

Boosts Lactation in Nursing Mothers : Rich in phytoestrogens, Shatavari enhances milk production in breastfeeding mothers. It provides essential nutrients that improve the quality and quantity of breast milk.

Enhances Male Reproductive Health : Shatavari is beneficial for men as well. It improves sperm quality, enhances libido, and supports overall reproductive health by boosting testosterone levels naturally.

Strengthens Immunity : Shatavari contains powerful antioxidants and anti-inflammatory compounds that help strengthen the immune system. It protects the body from infections and promotes overall health.

Helps Manage Stress and Anxiety : Shatavari acts as a natural adaptogen, helping the body cope with stress and anxiety. It calms the nervous system and promotes mental clarity, relaxation, and emotional well-being.

Regulates Blood Sugar Levels : Shatavari has anti-diabetic properties that help in managing blood sugar levels. It improves insulin sensitivity and reduces the risk of complications related to diabetes.

Enhances Energy and Vitality : Shatavari is known for boosting stamina and energy levels. It revitalizes the body, reduces fatigue, and enhances physical endurance.

  • Mix 1 teaspoon (about 3-5 grams) of Shatavari powder in a glass of warm water or milk. Stir well and drink once or twice daily.
  • Blend it into smoothies or fresh fruit juices for a nutritious boost.
  • oil a teaspoon of Shatavari powder in water for a few minutes, strain, and drink as herbal tea.

Rich in saponins, flavonoids, and essential nutrients.

NUTRITIONAL VALUE OF SHATAVARI | ASPARAGUS RACEMOSUS ( PER 100G )
CALORIES

260 kcal

PROTEIN

4.2g

FAT

2.8g

FIBER

7.5g

CARBOHYDRATES

55g

SUGAR

0g

VITAMINS
Vitamin C

25mg

Vitamin A

180 IU

Folate

50mcg

MINERALS
Calcium

150mg

Iron

5.2mg

Magnesium

90mg

Potassium

400mg

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You're viewing: Shatavari | Asparagus Racemosus | शतावरी From  Original price was: ₹139.00.Current price is: ₹120.00.
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