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Peeli Sarso | Mustard Seeds | पीली सरसों

SKU: WS-18

Local Name : Mustard Seeds, Sarson, Rai, Kadugu

Botanical Name : Brassica juncea

Health Benefits of Sarso

  • Heart Health Guardian
  • Digestive Dynamo
  • Anti-Inflammatory Marvel
  • Rich in Antioxidants
  • Metabolism Booster
  • Bone Health Support

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Description

Peeli Sarso a high-quality yellow mustard known for its rich aroma and pungent flavor. Ideal for pickling, tempering, and making mustard oil, it enhances Indian cuisine with its distinct taste. Packed with essential nutrients, it aids digestion and boosts metabolism. Sourced from the finest farms, Magans ensures purity and freshness in every pack. Perfect for home and commercial kitchens.

Heart Health Guardian : Peeli Sarso stands as a heart health guardian, offering the potential to regulate cholesterol levels and support overall cardiovascular well-being. Infuse your dishes with a touch of heart-nurturing goodness.

Digestive Dynamo : Known for their digestive prowess, Peeli Sarso mustard seeds become a digestive dynamo in your kitchen. Promote a healthy gut and let every meal be a delightful journey for your taste buds and stomach.

Anti-Inflammatory Marvel : Discover the anti-inflammatory marvel of Peeli Sarso, where compounds like selenium and magnesium work harmoniously to potentially reduce inflammation in the body. Add a touch of wellness to your culinary creations.

Rich in Antioxidants : Peeli Sarsois a rich source of antioxidants that combat free radicals, supporting cellular health and contributing to a robust immune system. Enhance your meals with a touch of natural defense.

Metabolism Booster : Peeli Sarso may act as a metabolism booster, aiding in the body’s metabolic processes and contributing to weight management. Let each seed be a tiny powerhouse for your well-being journey.

Bone Health Support : Contribute to bone health and strength with Peeli Sarso, as it contains essential minerals like calcium and phosphorus. Sprinkle the golden essence onto your culinary creations and embrace bone-nourishing goodness.

  • Add whole mustard seeds to hot oil for flavoring dals, curries, and vegetables.
  • Use in pickles to enhance taste and preservation.
  • Grind with water or vinegar for a tangy dip or marinade.
NUTRITIONAL VALUE OF PEELI SARSO | MUSTARD SEEDS ( PER 100G )
CALORIES

508 kcal

PROTEIN

26.1 g

FAT

36.2 g

FIBER

12.2 g

CARBOHYDRATES

28.1 g

SUGAR

0 g

VITAMINS
Vitamin A

7.1 mg

Vitamin C

31 IU

Vitamin K

5.4 µg

Folate

162 µg

MINERALS
Calcium

266 mg

Iron

9.2 mg

Magnesium

370 mg

Potassium

828 mg

Zinc

6.1 mg

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